I’m Ashley. It’s so good to have you here.
I guide online entrepreneurs in building gentle, body-led businesses and lives that feel steady, attuned, and alive.
Together, we will meet at the intersection of your business, body,
and digital life; clarifying your vision, creating sustainable strategies,
and working with your nervous system for growth that is sustainable and kind.
I provide coaching and support for online entrepreneurs who are passionate about their work and ready to grow in a way that’s nourishing, sustainable, and grounded in the wisdom of their body.
I offer exquisitely held space, attuned guidance, and grounded strategy to help you see yourself and your work clearly while working with your nervous system to expand your capacity, so you can move forward powerfully at a pace your body and business can sustain.
I hold your bold ambition alongside your desire for a life that feels gentle, expansive, and full of joy. I know that deep down, you already know you can generously have both.
I create space for the wholeness of you, giving room for the pauses, internal shifts, and nervous-system alignment needed to step into what’s next.
Our partnership blends attuned coaching, body-aware practices, and practical business strategy helping your work thrive while the care of your whole self at the centre.
Hear from a past client:
erin marguerite, coach + guide
What I love about working with Ashley is her steady, grounded presence. Since working with Ashley I've been able to create safety in my business which has created so much ease in my life. The way she lets me figuring things out on my own juuuustttt enough is perfect. If you're looking to get rooted in your biz in a way that feels unique and simple to you, then Ashley's your gal.
Leading your work should make you feel more connected to your body and yourself, not less. More like expansion, less like shrinking. More alive, less like sacrifice.
That’s not to say it’s always comfortable or easy. Sometimes it’s not. But even in the discomfort, there’s an undercurrent of attunement and ease.
What does that mean? It’s the felt sense of moving with yourself and your body, rather than away from them.
Your body really matters. It is wise, it tells the truth, and it is the pathway to a way forward that is nourishing and sustainable for you.
There is a way forward in business that makes sense for you. You get to decide what that looks like. You have agency and choice here. That kind of power can feel intimidating, but it sits at the center of our work together.
Online life affects your body. This is rarely acknowledged, but it is real. We’ll explore how online work shows up in your experience and design strategies that support both your work and wellbeing.
Some of the most powerful work takes time. Healing, building something that matters, or cultivating relationships we can feel at home in cannot be “added to your cart.” It’s a settle-in, rid-yourself-of-urgency process to see what might happen.
Bold ambition and gentleness coexist. You can hold your desire to grow while caring for your body, nervous system, and overall wellbeing.
Whole-body growth. Business is a practice of your entire self; your mind, body, and work. None of these can be held in exclusion.
Here’s some things I believe
that might make me the
right coach for you:
Ready for 1:1 support?
Embodied Business Strategy Hour
A focused, 60–80 minute deep dive combining body-led inquiry with practical, actionable strategy for your beautiful business.
Includes:
60–80 minute deep-dive session on the business area you most want to focus on.
Actionable strategy delivered via Google Docs post-session, ready to implement immediately.
Body-awareness exercises to untangle overwhelm, gain clarity, and move forward with trust and confidence.
Two weeks of email or Voxer support as you integrate and implement your strategy.
$300
The Unhurried Year
A year-long partnership to integrate nervous system care, shift repeating patterns, and create lasting change in your life using your body as the guide.
Includes:
One to two 60–75 min coaching calls per month.
Personalized action steps to practice and integrate between sessions.
Monthly recorded body-based practices or guided meditations, customized for you.
Ongoing Voxer or text support for guidance, coaching, or feedback as you move through the work.
Investment: starting at $400/month, depending on your preferred call frequency.
The Gentle Business Partnership
An immersive 6–12 month container blending body-aware coaching, nervous system practices, and grounded business strategy to help you grow your work and life by partnering with your body, expanding your capacity, and moving your business forward with clarity, ease, and sustainable results.
Includes:
Two 75-minute coaching + strategy calls per month, tailored to your priorities.
Strategic business planning support, including offers, marketing, sales, and more.
Unlimited feedback on materials and focuses, like sales pages, social media posts, or launches.
Monthly recorded body-based practices or guided meditations, customized for you.
Ongoing Voxer or text support for guidance, coaching, and feedback between sessions.
Investment: $900 per month
Payment plans available.
