CORE BELIEF:
“I am at my safest when everyone around me is happy and secure.”
How it shows up:
You’re deeply aware of what is acceptable or will help you to belong.
You’ve probably wondered if someone was upset at you when they never were.
You overgive and it causes you resentment when people
don’t buy from you.
You are terrified of disappointing clients or customers.
You are afraid of saying the
wrong thing on social media.
You might struggle to keep to boundaries with the
people you work with.
history:
Growing up, you may have been given responsibilities too early having to take care of other people when you yourself deeply needed care. You may have had experiences where if someone wasn’t doing well, you were blamed, raged at or punished, so you learned that if other people aren’t okay, you won’t be either.
Effects on Your Business:
You might have a lot of anxiety around what people think or if people are upset with you; this could show up in clients, with your audience, and even with your peers. It can create a hypervigilant state where for example, constantly checking email and notifications. You might say yes a lot when you don’t actually want to and compromise boundaries leaving you feeling not well taken care of or depleted.
Check your email, incredible soul.
Because I just sent you a compassionate comprehensive playbook on all the self-sabotage types with type-specific healing and gentle business strategies to support you next.
Want to dive deep
into your type?
Grab The People Pleaser
Workshop Bundle
You’ll receive unlimited lifetime access to
TWO 45-minute workshops including:
Heal Your
Self-Sabotage
Workshop
THE PEOPLE
PLEASER
WORKSHOP
what self-sabotage is
how self-sabotage operates
cultivating self-compassion for your self-sabotage
healing modalities for self-sabotage
the importance of layering self-support
an in-depth look at the people pleaser
peeling back the inner child beneath the people pleaser
common people pleasing patterns
healing strategies for the people pleaser
what the people pleaser needs to feel supported and safe in business
You’ll also receive access to my monthly support circle where you can drop in and ask any questions that may have come up for you in this process.
IMAGINE IT.
what do you think would be possible for you if you never self-sabotaged in your business again?
Hey you, you’re invited.
The Gentle Business Masterclass
How to create a business that prioritizes your care and well-being, so that you can heal your self-sabotage and grow your beautiful work powerfully and sustainably.
Hey, I’m Ashley!
Your Self-Sabotage and Gentle Business Guide
I am so very honoured that you are here. I am a self-sabotage coach that helps tender-hearted entrepreneurs heal their self-sabotage to self-support and cultivate gentle businesses that you can feel safe inside of. Because all of this is so much easier when you feel safe.
Screenshot your results + share on IG!
P.S. You could win a coffee on me!
What if you could meet yourself with care instead of shame?
What if you could work from joy rather than survival?
What if you could cultivate a business that is compassionately yours?
Let’s discover together.
